851 million women worldwide use hormonal contraception.
It is interesting to note that nearly 60% of them use it for reasons other than contraception, such as relieving menstrual pain or managing conditions like endometriosis or polycystic ovary syndrome.
However, while hormonal contraception can be effective in masking symptoms, it often leaves the underlying health issues unresolved and, in many cases, may introduce new challenges that were not present before.
If this resonates with your experience, know that you are not alone—and yes, healing is possible.
This program has been carefully designed to empower you on your journey. You will learn how to nourish your body, take supplements mindfully, identify what needs to be tested, move with intention, and heal holistically. All of this is paired with personalized guidance tailored to your unique needs and symptoms after hormonal contraception.
Dive into your transformation with the Mettāmorphosis program, a four-step journey designed to guide you toward lasting hormonal balance and vibrant health. Through each stage, you'll discover tools, knowledge, and practices to better understand and support your body while honoring its cyclical nature.
Step 1: Understanding Your Body and Cycle
It all begins with a deep connection to yourself. Learn to decode the nuances of your body: the vital role of your gut, the importance of the nervous system, and the intricate mechanics of your hormones. Explore your skin as a reflection of your inner balance and dive into the feminine wisdom of the ovulatory cycle. Discover how to live harmoniously with your period, better manage PMS, understand your symptoms, and explore natural alternatives to hormonal contraception.
Step 3: Mastering Your Cycle
Reconnect with your energy and turn your cycle into a source of vitality. Learn to reduce stress, celebrate your period with joy, and integrate practices like yoga and other wellness techniques to live in full harmony with your cyclical nature. This step invites you to cultivate resilience and transform each phase of your cycle into a space for growth and serenity.
Step 2: Nourishing Your Cycle
Nutrition becomes your ally in balancing your hormonal health. In this step, you’ll discover the foods that nurture your inner balance and help soothe hormonal imbalances. With recipes and tips tailored to each phase of your cycle, you’ll learn to turn your meals into daily care for your body and hormones.
Step 4: Detoxifying Your Cycle
Offer your body a gentle cleanse. Discover natural strategies to eliminate toxins while exploring the links between your physical and emotional well-being. This step helps you transform past traumas and fully embrace your femininity in all its power.
Throughout this journey, you’ll be guided by precious companions:
• A hormonal nutrition guide with recipes tailored to each phase
• A guide to reconnect with your inner seasons, in harmony with your natural cycles
• A practical toolkit to track and understand your cycle
• A protocol guide with micronutrition and herbal recommendations
This program is much more than a simple learning experience, it's an invitation to reclaim your body, to listen to its wisdom, and to walk the path toward radiant health.
You are ready to transform. To Mettāmorphose.
Mettāmorphose (french version)
€250.00 or Accompagnement SEMESTRE 360°
Mettāmorphosis (english version)
€250.00 or Accompagnement SEMESTRE 360°
